Welcome to Singapore City center massage Traditional Massage
Come and rejuvenate yourself with the gentle healing touch of a city center Singapore massage. We offer a variety of therapeutic massages that aim to relax you, to relieve your stress and soothe your aches and pains. We only use high quality essential oils and our massages are proper high quality real traditional Thai and Deep Tissue massages. Please click on our treatment page to find out more, or contact us and speak to our professional friendly masseuses.
ART OF MASSAGE IN SINGAPORE
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Massage Singapore / City Center Massage therapy can serve as the catalyst that renews your body, mind and spirit. Choose from remedial massage, full body massage, thai massage, sports massage or view our services. As seasons transition one to another, you too are able to transition into a new season of life and leave behind the body aches, the anxiety, the tension and the stress.
LOVE AND TRADITION
About the City Center Massage Singapore
At City Center Massage we offer a variety of massages that cater for different kinds of purposes. Whether you’re looking for a massage to relieve muscular aches and pains or just wanting something to help you relax, talk to our professional and friendly staff who can recommend a massage that’s best suited for your needs.
Life brings with it a wide variety of stresses and circumstances that can wear your body down over time. Instead of allowing these burdens to keep you from being your strongest and healthiest self, take advantage of the healing relaxation of massage. Not only can massage therapy ease tension and soothe your muscle aches, but it will rejuvenate your soul as well, restoring balance to the body and being as a whole. City Center Massage in Singapore makes all of this possible by providing top-quality services at prices that are affordable for you.
We believe in making life better—without costing you a fortune. Our relaxing massage treatments are provided by qualified masseuses. Professional Massage or Bodywork is personally done by experienced professional therapists we have on staff. No matter what type of massage therapy or remedial massage you are looking for, you will find it here, at Massage Plus.
The treatment we provide is catered specially to fit the individual needs of everyone who walks in our doors. Whether you need to relieve stress, lower your blood pressure, or are in need of remedial massage, the therapists and students here at City center Massage will do everything they can to make sure you get just the thing you need to relax and restore wellness.
With affordable pricing, excellent services, and a convenient location, City Center Massage makes it possible for you to escape the stress of life and enjoy a little slice of heaven just about any time you like.
Our Massge Singapore Services
Singapore City Center Massage offers Ayurveda Massage for achieving and enhancing total wellness.
Every cell in our body is created with the innate intelligence and ability to function and thrive. This capacity to function can become hindered through environmental, emotional and nutritional factors, creating an imbalance in the doshas which, in turn, can create disease.
Ayurveda massage is a totally holistic method of massage specifically designed to bring these doshas back into balance so that you can live a long, healthy and well balanced life.
Physically, Ayurveda aids body function. Mentally, Ayurveda enhances mental relaxation by releasing negative energies stored in the body by emotional problems and tensions from the past.
Ayurveda massage has been known to completely relieve certain ailments related to the muscles, ligaments and the nervous system. The basic principle of Ayurveda is to prevent and treat illness by re-balancing the delicate mine - body - spirit connection.
Anna at City Center Massage works with the knowledge of the marmas (Indian pressure points); dealing with the three doshas: vata, pitta and kapha. Ayurvedic Marma Massage centers on specific vital energy points to release tension, stimulate circulation and energize your body while using vigorous strokes.
Singapore Deep Tissue Massage
City Center Massage recommends deep tissue massage for those clients with a presenting issue that requires more than the kind of strokes and pressure they may experience when enjoying a massage strictly for relaxation.
Deep Tissue Massage focuses on relieving tension in the deeper layers of muscle in the body.
Deep Tissue Massage uses prolonged, direct, intense pressure as a highly effective method for releasing chronic stress areas due to misalignment, repetitive motion stress and past, lingering injuries.
Unlike classic massage therapy, which is used for relaxation, deep tissue massage usually focuses on a specific problem, such as:
- Chronic pain
- Muscle tension or spasm
- Repetitive strain injury
- Limited mobility
- Body stress due to injury
- Osteoarthritis pain
- Posture challenges
Soreness is very common after a deep tissue massage. It's important to drink plenty of water after a deep tissue massage in order to aid with the flushing and removal of toxins that are released during the session.
Contact Anna , CMT, for a City Center Massage in Singapore using the deep tissue technique.
Singapore Sports Massage
City Center Massage offers specialized sports massage as a form of bodywork geared toward both the professional and the amateur athlete. Sports massage is a very effective tool for:
- Preventing injuries.
- Preparing your body for athletic activity.
- Maintaining optimal athletic conditioning.
- Speeding your body's recovery from workouts and injuries.
Sports massage uses quick and vigorous strokes on localized body parts where athletic activity and exertion may have caused muscle and connective tissue tightness. This particular kind of massage can help your body to increase its power, endurance and flexibility both before and after an event or workout.
Sports massage therapy is a very effective way to release muscle tension and restore balance to the musculo-skeletal system. Regular sports massage can also help you to prevent injuries that might otherwise be caused by overuse.
Singapore Shiatsu Massage
While Shiatsu massage is an excellent therapy for deep relaxation, Shiatsu can offer much more than that. Shiatsu is a very effective holistic bodywork therapy.
Using the hands, thumbs, elbows and knees, the Shiatsu Therapist uses deep tissue pressure on the twelve body meridians to unblock the meridian points where the life-energy, or chi, is blocked, causing health problems. Shiatsu allows you to achieve release, harmony and revitalization.
Acupressure, like acupuncture, has its roots in Traditional Chinese Medicine.
The oriental medicine philosophy says that the main cause of diseases is in the unbalanced chi in the body. Shiatsu massage is used to re-establish the harmony of chi throughout the body.
This technique is done on the floor.
Singapore City Center massage offers Swedish Massage for your relaxation and your health and wellness.
Swedish Massage is the technique of applying oil or cream and working it smoothly and slowly over the skin and muscle tissue.
It's a modality that employs a series of firm strokes, glides and kneading.
The main benefit of Swedish massage is increased circulation.
Another added benefit of Swedish massage is deep relaxation.
City Center Massage believes strongly in the mind - body - spirit connection. You'll see on every page of this website where it says, 'heal the body, calm the mind, renew the spirit'. A 'nurturing massage seeks to do just that and here's why . . .
Massage doesn't always have to be about addressing some ache or pain or medical issue. If these conditions exist, massage will, each and every time, improve these conditions. Massage will always strengthen you, both mentally, emotionally and physically, make you more aware of your overall wellness and help you to cope with the everyday stresses and strains of life as we know it.
But massage doesn't always have to be about being poked, prodded or pummeled in order to "fix" something.
Massage can also be about enjoying a state of total relaxation and re–connection with yourself and the world around you; to feel comfortable with yourself and your place in this world you live in.
So many of us live in a busy, stress filled world where it's easy to lose our sense of connection with ourselves and our fellow life travelers – to feel alone and unnurtured in an unfriendly world. Nurturing massage offers an opportunity to nourish our sense of connection through the sense of touch.
Often, in today's world, touching has become something unfamiliar and something to be feared. In truth, touching is a fundamental part of human health and wellbeing. Study after study has shown the deeply therapeutic value of being touched.
When we touch we communicate on a cellular level where no verbal communication is necessary. We feel alive and connected and our sense of belonging is vitally enhanced.
Don't ignore your need to be touched. Don't ignore your need to be nourished. Don't ignore your need to be nurtured. Allow yourself to feel good, important and loved.